Rabbi B - Feeling Scared

Rabbi B offers a short list of tips for children to do when they are feeling scared. Sometimes we hear scary sounds or hear bad news and these things make us scared. Rabbi B suggests you do the following: Speak to a grown up about your feelings Take deep slow breathes Think happy thoughts Draw or color a picture and Daven and talk to Hashem. Hashem (G-d) is in control of the world and is always listening.